Life balance the difference is not just in the treatment.

AYURVEDA TECHNIQUES

Ayurveda is an ancient science and it would not be possible to explain its principles in a simple brochure such as this. However, it is interesting to note some of the techniques used in Ayurveda therapies that will be prescribed for you during the programme.

Aanavilasasm offer an array of therapies, each for a different treatment, which will be decided after the consultation with the physician as per prior appointment. As mentioned earlier, there are no quick-fix methods to getting fit. You have heard it before, but Ayurveda is a long-lasting solution to mental and physical fitness. The duration varies from seven days to fourteen or more depending on your body type and the best result you are seeking.

The ayurveda says better results can expect in mosoon season. (JUNE - AUGUST) More about long stay Ayurveda packages please mail to aanavilasam@gmail.com

The following experience designed for short stay guests.

General Body Massage

Useful for general fitness and well-being of the entire body. It helps in toning up muscle tissues, alleviates stiffness of joints, promotes better blood circulation and stimulates the nervous system.

MEDICATED STEAM BATH

The patient is exposed to a steam bath with medicinal herbs steamed in boiling water. Most suited for obesity, and to rid the body of harmful toxic substances. It has also been found to help certain kinds of skin problems.

FOOT MASSAGE

The masseur uses his feet to massage the body. This is excellent for general fitness also. This massage is for conditions of obesity or inflammation of muscles resulting from a fall etc.

UDWARTHANAM

The body is massaged with various medicated powders. A procedure primarily to melt away subcutaneous fat and obesity related problems. It also helps blood circulation.

NASYAM

This process of treatment is done via the nasal canal. Medicated oils of certain herbs are dipped into the nose to expel all the doshas, which cause head-related problems. Sometimes, mere inhalation can work wonders. Ideal for sinusitis, problems concerned with dental care, ear, nose and eye ailments, facial paralysis and migraine.

SHIRODHARA

The patient lies on the back and medicated oil is poured continuously on the forehead from an earthen vessel.Extremely beneficial in cases of disorders such as migraines, headaches and insomnia.